Music Can Be Therapy for School Students: Music Educator Kamal Mothey

In a fast-paced academic environment where students often face stress and anxiety, music can serve as a powerful therapeutic tool. Kamal Mothey, a seasoned music teacher at Sanskriti School, highlights how music not only enriches students’ creativity but also promotes emotional well-being and cognitive development.

According to Mothey, music profoundly impacts students' mental health. "Music acts as an emotional outlet, helping students constructively process their feelings," he says. Research supports this claim, showing that musical engagement can lower cortisol levels, the hormone responsible for stress.

Incorporating music therapy into school life can significantly improve concentration, memory retention, and overall academic performance. "Listening to or playing an instrument enhances focus and discipline, which are essential skills for students," Mothey explains. He also emphasizes that rhythm and melody can create a meditative effect, fostering a calm and positive learning environment.

Beyond academics, music helps students develop social skills and self-expression. "Music is a universal language that connects students from diverse backgrounds," says Mothey. He encourages schools to integrate structured music programs, allowing students to experience the therapeutic benefits firsthand.

With increasing academic pressure, Kamal Mothey believes that schools should prioritize music not just as an extracurricular activity but as a vital component of mental health initiatives. "A well-balanced education includes music, as it nurtures both the heart and the mind," he concludes.

As educational institutions explore holistic learning approaches, the role of music in student well-being is gaining recognition. With advocates like Kamal Mothey, the transformative power of music therapy continues to resonate in schools across the country.